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	<title>senior living &#8211; Canyon Crest Guide Local News</title>
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		<title>Solo Aging Expert Dr. Sara Zeff Geber to Lead Seminar at Hillcrest LaVerne on Planning for Secure Future</title>
		<link>https://canyoncrestguide.com/solo-aging-expert-dr-sara-zeff-geber-to-lead-seminar-at-hillcrest-laverne-on-planning-for-secure-future/</link>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 14:52:58 +0000</pubDate>
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					<description><![CDATA[[ad_1] LA VERNE, Calif. /California Newswire – NEWS/ — Hillcrest, a senior living community in La Verne, Calif., is hosting nationally recognized solo aging expert Dr. Sara Zeff Geber, PhD, founder of LifeEncore, for an educational seminar focused on preparing solo agers for the future. The free event will take place on Thursday, Feb. 26, [&#8230;]]]></description>
		
		
		
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		<title>Wheelchair? Hearing aids? Yes. ‘Disabled’? No way – Press Enterprise</title>
		<link>https://canyoncrestguide.com/wheelchair-hearing-aids-yes-disabled-no-way-press-enterprise/</link>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 14:38:49 +0000</pubDate>
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					<description><![CDATA[[ad_1] By Paula Span, KFF Health News In her house in Ypsilanti, Michigan, Barbara Meade said, “there are walkers and wheelchairs and oxygen and cannulas all over the place.” Barbara, 82, has chronic obstructive pulmonary disease, so a portable oxygen tank accompanies her everywhere. Spinal stenosis limits her mobility, necessitating the walkers and wheelchairs — [&#8230;]]]></description>
		
		
		
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		<title>The importance of proper nutrition as you age – Orange County Register</title>
		<link>https://canyoncrestguide.com/the-importance-of-proper-nutrition-as-you-age-orange-county-register/</link>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 13:20:01 +0000</pubDate>
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					<description><![CDATA[[ad_1] Here are some signs you may have irritable bowel syndrome — and what you can do to limit symptoms. Subscribe to continue reading this article. Already subscribed? To login in, click here. Originally Published: April 7, 2025 at 6:00 AM PDT [ad_2] Source link]]></description>
		
		
		
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		<title>shingles, flu, whooping cough – Orange County Register</title>
		<link>https://canyoncrestguide.com/shingles-flu-whooping-cough-orange-county-register/</link>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Mon, 31 Mar 2025 13:18:39 +0000</pubDate>
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					<description><![CDATA[[ad_1] Immunization, a foundational aspect of public health, takes on newfound importance as seniors age. Subscribe to continue reading this article. Already subscribed? To login in, click here. Originally Published: March 31, 2025 at 6:00 AM PDT [ad_2] Source link]]></description>
		
		
		
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		<title>A centenarian thrives living alone, active and engaged – Press Enterprise</title>
		<link>https://canyoncrestguide.com/a-centenarian-thrives-living-alone-active-and-engaged-press-enterprise/</link>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 14:22:33 +0000</pubDate>
				<category><![CDATA[Daily News]]></category>
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					<description><![CDATA[[ad_1] “The future is here,” the email announced. Hilda Jaffe, then 88, was letting her children know she planned to sell the family home in Verona, New Jersey. She’d decided to begin life anew — on her own — in a one-bedroom apartment in Hell’s Kitchen in Manhattan. Fourteen years later, Jaffe, now 102, still [&#8230;]]]></description>
		
		
		
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		<title>How does sitting down all day affect your your bone and joint health? – Press Enterprise</title>
		<link>https://canyoncrestguide.com/how-does-sitting-down-all-day-affect-your-your-bone-and-joint-health-press-enterprise/</link>
					<comments>https://canyoncrestguide.com/how-does-sitting-down-all-day-affect-your-your-bone-and-joint-health-press-enterprise/#respond</comments>
		
		<dc:creator><![CDATA[Tony Ramos]]></dc:creator>
		<pubDate>Mon, 05 Feb 2024 14:30:46 +0000</pubDate>
				<category><![CDATA[Daily News]]></category>
		<category><![CDATA[senior living]]></category>
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					<description><![CDATA[[ad_1] By Dr. Andrew J. Wassef, guest columnist We often say that motion is the lotion for your joints. The impact of movement, even gentle movement, can be extremely beneficial to overall health. But many of our jobs have become more sedentary, with long days sitting at a desk. This inaction negatively affects your joint [&#8230;]]]></description>
		
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