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Being Trained: Human Experience and the Purpose of Suffering

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I don’t know when I became curious about the purpose of suffering.

Most likely a slow process eased its way into my awareness as I aged, and I started to question why my challenges created such discord within me. Although numerous resources can help explain such things, the one that first caught my attention came from The Hidden Words by Baha’u’llah:

Out of the wastes of nothingness, with the clay of My command I made thee to appear, and have ordained for thy training every atom in existence and the essence of all created things… – The Hidden Words, p. 32.

The word “training” has many levels of implication:

  • To teach a particular job or activity

  • To prepare yourself/somebody for a particular activity

  • To develop a natural ability or quality so that it improves

  • To make a plant grow in a particular direction

To be taught, prepared, developed and shown how to grow with “every atom in existence and the essence of all created things” is a concept that I find completely and utterly fascinating.

The quote does not say training comes from only “good” atoms and essences. Nor does it exclude the atoms I am composed of, and the essence of who I am. This all boils down to me becoming conscious of the fact that I am an integral part of what exists–as is every other human being, and the rest of creation, too.

From this perspective, I see training as the limitless exchanges an individual has internally and externally; between themselves and someone or something else; both tangible and intangible. All of these exchanges exist on a spectrum from the onerous and downright horrendous to the excellent and wonderful, each varying in level of intensity and complexity from low to high, as well as in length of time from nanoseconds to years.

Because each of us knows our own self far better than anyone else can, how we experience every aspect of our training can only be determined by the person experiencing them. There are billions of people on this planet, and what proves difficult for one person to cope with may not be difficult for someone else:

…on this dusty earth all humankind are suffering… And if a human life, with its spiritual being, were limited to this earthly span, then what would be the harvest of creation? Indeed, what would be the effects and the outcomes of Divinity Itself? Were such a notion true, then all created things, all contingent realities, and this whole world of being — all would be meaningless. God forbid that one should hold to such a fiction and gross error. – Abdu’l-Baha, Selections from the Writings of Abdu’l-Baha, p. 184.

When something makes you suffer, creates unhappiness or causes internal struggle, it is empowering to believe that:

God hath never burdened any soul beyond its power. – Baha’u’llah, Gleanings from the Writings of Baha’u’llah, p. 106.

Because I believe that reassuring truth, my perspective has changed from one of bemoaning trials, tribulations, tests and suffering to an increasing acceptance of them–because “every atom in existence and the essence of all created things “ are for our training.

I now try to see my suffering and troubles as a means for cultivation of self, the fine-tuning of character and virtues. In the same way, I hope that our collective suffering has meaning, and will eventually lead humanity to the point that our training will no longer involve war, hunger, poverty and other such man-made difficulties:

God alone ordereth all things and is all-powerful. Why then does He send trials to His servants?

The trials of man are of two kinds. (a) The consequences of his own actions. If a man eats too much, he ruins his digestion; if he takes poison he becomes ill or dies. If a person gambles he will lose his money; if he drinks too much he will lose his equilibrium. All these sufferings are caused by the man himself, it is quite clear therefore that certain sorrows are the result of our own deeds. (b) Other sufferings there are, which come upon the Faithful of God. Consider the great sorrows endured by Christ and by His apostles!

Those who suffer most, attain to the greatest perfection… Men who suffer not, attain no perfection. The plant most pruned by the gardeners is that one which, when the summer comes, will have the most beautiful blossoms and the most abundant fruit.

The laborer cuts up the earth with his plough, and from that earth comes the rich and plentiful harvest. The more a man is chastened, the greater is the harvest of spiritual virtues shown forth by him. – Abdu’l-Baha, Paris Talks, p. 49.

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How to Spiritually Deal with Workplace Bullying and Backbiting

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Have you ever had a terrible boss or colleague, one who had obviously forgotten they were no longer in middle school?

Workplace bullying sadly happens on a different level than in middle school—and it can feel even worse. As adults, we should have matured and learned about that thing called “communication” rather than that thing called “passive-aggressiveness.”

We spend most of our adult lives at the workplace, so a bullying issue with a colleague or boss that can’t be resolved with mature direct communication usually results in a very stressful situation. It can cause mental anguish that leads to health problems such as high blood pressure, sleep disturbances, anxiety, and much more. It can also be harder to simply walk away from if you are the sole breadwinner for your family, or even when jobs are hard to come by.

I’ve had clients, friends and family members voice many complaints about this subject. One client had such a mean and horrible boss that after doing her due diligence and trying to resolve the matter through the appropriate channels, nothing changed—and her blood pressure rose so high she had to take a leave of absence. What do you think this kind of stress will eventually do to her body if not resolved?

The Baha’i teachings use a term called “backbiting” that aptly describes this form of harmful, passive-aggressive behavior. Webster’s defines it this way: “to slander someone absent.” Make no mistake about it—ruining someone’s reputation by backbiting is bullying. The victim of this may not know what exactly has been said, but they can feel its effects. The spirit or intuition always knows. This type of behavior actually starts with adults, and then sends a very bad message to friends, family and yes, even their own children:

If any soul speak ill of an absent one, the only result will clearly be this: he will dampen the zeal of the friends and tend to make them indifferent. For backbiting is divisive, it is the leading cause among the friends of a disposition to withdraw. If any individual should speak ill of one who is absent, it is incumbent on his hearers, in a spiritual and friendly manner, to stop him, and say in effect: would this detraction serve any useful purpose? …No, never! On the contrary, it would make the dust to settle so thickly on the heart that the ears would hear no more, and the eyes would no longer behold the light of truth. – Abdu’l-Baha, Selections from the Writings of Abdu’l-Baha, pp. 230-231.

The long-lasting effects of backbiting and bullying, being rude, not smiling, talking trash, gossiping, being unkind, mean or moody with others at the workplace can reach far and wide. When those behaviors escalate, people do the worst things to each other, including throwing their colleague under the bus with the boss, stealing clients, lying, maligning motives, and trying to make people look bad in front of others to satisfy a deeper insecurity and ugliness.

If you feel the need to backbite and talk negatively about others to make yourself feel better about yourself, there is something wrong inside you, not with the other person. Any time you catch yourself backbiting, you should examine your own motives, and stop the behavior.

I personally suffered from childhood bullying at a young age—eleven—simply because I was the new girl in school, and a popular boy liked me. Who really cares about boys at that age anyway? I had to talk my way out of a fight, and then toughen up at an age when all I wanted to do is play with friends and be carefree.

More recently, as an adult, I had to deal with a more passive-aggressive version of bullying from a colleague. This came to me as a shock, because I expected adults to be more mature and well, adult. This person behaved terribly toward me, for no apparent reason at all. Maybe his insecurities were eating him up from the inside out, and he felt the need to direct it all at me—I don’t know. While I tried my best to be nice to this person and ignore his very moody and terrible behavior, in the end it proved impossible. When it became clear nothing would be done about it, I had to end our business relationship.

I know that having my own business allows this kind of freedom, and I realize that it can be harder for a person who works for someone else to do the same. However, every person should stand up for themselves when they’re treated poorly, and we should do that for each other, too. Why is it so hard for some people to stand up for what’s right, regardless of the outcome? It might be uncomfortable in the short term but, in the long term it can become the healthiest and most rewarding feeling, because you actively sought justice. It also creates a healthy effect in the community. Bullying behavior should not be tolerated, ignored or rewarded.

In one of my University courses on health years ago I heard a shocking statistic: that 80% of Americans have been or are on an anti-anxiety or depression pharmaceutical. That’s a staggering number! There are a myriad of causes for this, including legitimate mental illness, but I would suggest that much anxiety and depression come from backbiting and bullying. Have people forgotten how to simply be kind to each other? Are they are too self-absorbed in their own misery? Or maybe, they don’t realize how we are all truly connected to each other? It isn’t just your family or friends who connect you to others, it is everyone.

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How an Animal Helped Heal My PTSD

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I held Darwin’s food bowl out to him. It was breakfast time at PrimRose Donkey Sanctuary, usually Darwin’s favorite time of day. He hung his head and turned away. 

Darwin had come to PrimRose a year earlier, emaciated, teeth worn down to nubs, his tawny-grey and white coat patchy and dull. He’d been nursed back to health with meals of warm mash made of hay pellets, and lots of love.  

I’d already been volunteering for several months at the sanctuary. I had never intended to volunteer but my daughter Mehra had been insistent. “You should go, Mom. You’ll love it.” 

She had started volunteering at PrimRose and kept pestering me to go. I refused. As much as I loved animals, I was struggling enough. At five years old I’d been molested by a family acquaintance, and by the time the submerged memory surfaced, my life was in flaming ruins. After a divorce and years of counseling, now, in my second marriage, I was as happy as I’d ever been. I was learning to heal myself using energy healing techniques similar to Reiki, but even so, despair and feelings of panic were never far away. I’d learned that doing too much, over-extending myself, led to downward spirals that could last days, weeks, or even years. 

RELATED: Is Caring For Your Mental Health a Spiritual Practice?

I’d been a Baha’i since 1992, but the struggles I had since childhood continued. Baha’u’llah’s teachings challenged me, gave me hope and made me rise beyond my small perspectives, but some of them seemed incomprehensible to me, like this one: “I swear by My life! Nothing save that which profiteth them can befall my loved ones. To this testifieth the Pen of God, the Most Powerful, the All-Glorious, the Best-Beloved.” 

I longed to trust God, longed to release myself from fear, but although I had faith in God, I didn’t trust Him. After all, couldn’t God have stopped me from being abused? Deep down, I felt abandoned. If I was going to stay safe, it was up to me. 

“No,” I told Mehra. “I’ve got enough to do!” 

But Mehra was relentless. Every Sunday when she got back from volunteering, I heard stories about the sanctuary’s residents. There was Hannah, the mini donkey shaped like a dumpling who threw tantrums if she was separated from her best friend Sadie; Harry, a nervous, overweight fellow who liked to be in charge; Joey, a huge donkey who was gentle and affectionate, despite his heartbreaking history of abuse, and Sheeyore, an aged sway-backed donkey who had dementia and “introduced” herself over and over.

What could it hurt, going occasionally? I won’t commit to anything, I told myself. 

At first, I was overwhelmed. New situations are hard for me, and I had so much to learn. But far from being depleted, I found being around the donkeys deeply healing, like on the day I was troubled about a family situation. The donkeys seemed to sense my sadness and stayed close. Three of the bigger donkeys surrounded me and took turns resting their heads on my shoulder, giving me “hugs.” One of them nibbled my cheek in a kiss. They stood in a protective half-circle, nuzzling and kissing me, while tears streamed down my cheeks.  

Like me, the donkeys were survivors. Some of them, like the chocolate-brown hinny named Carl, carried deep psychological scars, and didn’t let humans close to them. Others, like gentle Joey, seemed to realize they were finally home, finally safe. 

I had mentioned to Sheila, the sanctuary founder, that I struggled with PTSD but had found relief doing energy healing. When Darwin arrived, so broken and close to death, Sheila asked if I could work with him. Everything I’d learned about healing had to be adapted to equines, but miraculously, Darwin lived. As he gained strength, it was a joy seeing him living his “happy ending.” 

I continued working with the sanctuary animals, working with the same white-knuckle determination that I did for my own healing, trusting in God … sort of. Mostly, I trusted in my own determination to fix everything. Every so often, a donkey that I’d worked with died, reminding me that I wasn’t God. “Release the outcome” became my mantra. I even convinced myself that I was doing it. 

Maybe because of his Lazarus-like recovery, Darwin was special to me. He reminded me of my big-hearted white labradoodle, Oliver, who’d died suddenly almost three years earlier. Even though both had suffered at human hands before being rescued, like Oliver, Darwin loved people. And, like Oliver, Darwin loved to eat.

Darwin had a stall right next to where Sheila prepared meals for special-needs residents. As his breakfast mash cooled from the boiling water used to make it, Darwin would crane his neck around the edge of the stall, fixing an eye on Sheila. With lower lip trembling in anticipation, he’d loudly complain about how long it was taking. “It’s coming! It’s coming!” she’d say, laughing. His lunch, being prepared at the same time, was set aside for later. By 10:30, Darwin would be back to his stall, standing vigil for his next meal.  

Sweet Darwin

But now Darwin had turned away from his food. 

Fighting back fear, I worked with him, trying to help balance his system. But although he looked brighter by the time I left, I couldn’t pinpoint the problem. 

RELATED: My Grief Over the Loss of Plants and Animals

It was soon found – toxicology reports revealed that he’d ingested poison. A visitor to the sanctuary had fed Darwin daisies which are toxic to equines. When I saw Darwin the following Sunday, dread prickled through me. Darwin was dying. 

My determination kicked into high gear. I won’t LET him die!, I said to myself. I worked with Darwin for three hours, trying everything I could think of. He was so weak he staggered as he walked. His head looked like it ached. As I massaged his head and ears, Darwin bumped his head on my leg, rubbing it against me.

It was so hard leaving him that day. I gave him a kiss on his neck. “I love you,” I whispered. 

I’d felt a sense of foreboding about Darwin for weeks, but I’d pushed it down. An image kept flashing in my mind of me reading an email with the subject line, “Darwin passed away…” The flashing image only made me more determined. Instead of “Release the outcome,” I doubled down. 

Andrea with Lamont

I emailed everyone I could think of. “Please pray!” I begged. With so many of us praying, God had to listen! One day as I prayed, in my mind’s eye I saw Darwin before me, enveloped in light. It’s working!, I thought. Sheila’s progress reports seemed to agree. 

A few days later, I checked my email. One subject line rushed at me: “Darwin passed away …” I fell back into my chair. I read the email several times in disbelief. Darwin was gone. Despite everything, he was gone, three years to the day that my dog Oliver had passed. I collapsed into wrenching sobs. 

I don’t know how long I cried, but after some time, something shifted. A quiet stillness entered my heart. God was with me. I felt nudged to look deeper. There was something here for me to learn: God was the one who decided life and death, not me. 

Yet … I still felt Darwin with me. Just like the strange vision of the email foretelling Darwin’s passing, an image flashed before me. Darwin. He was young, his coat thick and lustrous. He looked so vibrant, so content. So happy. While there was no way to prove that Darwin was still there in spirit, living his “happy ending” forever, peace welled up within me. Somehow, even though the outcome was not what I wanted, all was well. 

Darwin was well. As was I. 

A serenity came to me that day, formed from my futile attempts to control life, with all its ebbs and flows. It reminded me of decades before when I’d thought my life was over. A wise man, praying over me, quoted the Bible: “Be still and know that I am God.” Like Darwin, far from being abandoned, I’d been carried through so many dire storms over the years that I’d lost count.

Baha’u’llah’s emphatic promise that “… Nothing save that which profiteth them can befall my loved ones” has begun to resonate within me as I find myself circling closer and closer into the mystery and grace of its luminous inner meaning.

I still don’t know why Darwin died, or why I was abused, or why so much suffering exists in the world. All I know is that for the trials we go through, there is grace. As the pain plows its deep furrows into us, our harvest can be peace — peace that comes from surrendering to God’s will, peace that comes from trusting that all will be well.

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