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Finding Strength and Unity: Native American Proverbs About Life

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Growing up during segregation in the United States, my grandfather, who was Cherokee, Black, and Irish, had a difficult life, to say the least. But, my mother told me, while he chanted his Cherokee chants, he seemed happy. In fact, that Cherokee chant was one of the few cultural traditions that he passed down to his children.

“It was the string that kept us connected…,” my mother says. She taught me and my siblings this chant and shared a Cherokee story she had learned later in life, one filled with wisdom and guidance — a testament to the enduring spiritual legacy of Indigenous people. 

RELATED: From Media to Movies: Addressing Native American Stereotypes

A letter written on behalf of Shoghi Effendi, the Guardian of the Baha’i Faith, to the National Spiritual Assembly of Central America and Mexico echoed this sentiment, highlighting their transformative potential: 

If the light of Divine Guidance enters properly into the lives of the Indians, it will be found that they will arise with a great power and will become an example of spirituality and culture to all of the people in these countries.

RELATED: Standard-Bearers: The Spirituality of Native Americans

Native American Proverbs and Stories About Life

The Cherokee story emphasized the importance of the choices we make in life in the battle between our higher and lower natures. As Abdu’l-Baha, one of the central figures of the Baha’i Faith, wrote:

For the inner reality of man is a demarcation line between the shadow and the light, a place where the two seas meet…

This timeless truth is beautifully illustrated in the story, which goes as follows: 

A young boy, angry with another boy for treating him badly, went to his grandfather, who proceeded to tell him a story. “I too, at times, have felt a great hate for those that have taken so much, with no sorrow for what they do. But hate wears you down, and hate does not hurt your enemy. Hate is like taking poison and wishing your enemy would die. I have struggled with these feelings many times,” he said. 

“It is as if there are two wolves inside me; one wolf is good and does no harm. He lives in harmony with all around him and does not take offense when no offense was intended. He will only fight when it is right to do so, and in the right way. But the other wolf is full of anger. The littlest thing will set him into a fit of temper.”

He continued, “He fights everyone, all the time, for no reason. He cannot think because his anger and hate are so great. It is helpless anger, because his anger will change nothing. Sometimes it is hard to live with these two wolves inside me because both of the wolves try to dominate my spirit.”

The boy stared deeply into his grandfather’s eyes and asked, “Which wolf will win, Grandfather?” 

Smilingly, the grandfather replied, “The one I feed.”

So, are we feeding the wolf of love, harmony, and hope, or anger, hatred, and hopelessness? 

I know that it can be challenging to be optimistic in depressing and dangerous times, but as Louise Profeit-LeBlanc’s grandmother told her, “Whatever you need is around you! It is not what you want, but what you need that will be provided to you.”

Photo of Louise Profeit-LeBlanc, courtesy of Louise Profeit-LeBlanc.

Louise Profeit-LeBlanc, a storyteller, artist, and member of the Nacho N’yak Dän First Nation of central Yukon, Canada, shared that this Native American proverb reminds her that “the Creator provides for us, and it might not be what we want, but it will be what will make us grow.”

She added, “It makes us less material and more appreciative of everything we might need in terms of our livelihood, our well-being, and also, for the happiness and joy we bring to others.”

Native American Proverbs About Oneness

“We are all related” is Nadema Agard’s favorite Native American proverb. A Cherokee, Lakota, and Powhatan artist, educator, consultant, curator, and storyteller, Nadema often highlights this teaching in her work.

Photo of Nadema Agard, courtesy of Nadema Agard.
Photo of Nadema Agard, courtesy of Nadema Agard.
Photo of Nadema Agard, courtesy of Nadema Agard.

Moreover, the Baha’i writings emphasize humanity’s oneness and interconnectedness:

This limitless universe is like the human body, all the members of which are connected and linked with one another with the greatest strength. How much the organs, the members and the parts of the body of man are intermingled and connected for mutual aid and help, and how much they influence one another! In the same way, the parts of this infinite universe have their members and elements connected with one another, and influence one another spiritually and materially.

Not only are we all members of one human family, but we are all also connected to the heavenly kingdom. One of Medicine Eagle’s favorite Native American proverbs is from the Hopi people, which states, “The one is the all. The all are the one.” 

This Hopi proverb reminds Medicine Eagle — a holistic healthcare practitioner and member of the Anishinaabe nation — that “there is but a veil of separation between us and the spirit realm.” 

medicine eaglemedicine eagle
Photo of Medicine Eagle, courtesy of Medicine Eagle.

He wrote, “We all act as though there is a separation from the divine, yet there is no such thing! All created things come from God, and all things are good. We condition things to be not good through our gift of free will. This is the biggest illusion we face as beings.” 

To overcome this illusion, all we have to do is turn towards God and look within ourselves. Baha’u’llah, the prophet and founder of the Baha’i Faith, revealed a powerful admonition, encouraging us to rise to our higher nature:

Turn thy sight unto thyself, that thou mayest find Me standing within thee, mighty, powerful and self-subsisting.

I hope these Baha’i teachings and Native American proverbs inspire you to look within, uncover your strength, and awaken the vast potential waiting to be tapped. These gems of guidance remind us that we are all part of something greater — a divine oneness that unites us with each other and with our Creator. The choice is ours: Which wolf will we feed, and how will we reflect this unity in our lives?

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The Life and Legacy of the First Colombian Baha’i

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In the mid-20th century, Colombia experienced a spiritual shift as the teachings of the Baha’i Faith began to spread throughout the country. 

RELATED: Forging a Path From Mexico: The First Latino Baha’i Community

At the heart of this historic development was Aura María Bernal de Sánchez, the first Colombian to declare her belief in the Baha’i teachings, inspiring countless souls to follow in her footsteps. Learn about her life and legacy.

Aura María Bernal de Sánchez’s Upbringing, Family, and Introduction to the Baha’i Faith

Aura María Bernal was born on June 18, 1899, in Bogotá, Colombia. For 12 years, she received a strict religious education at a Catholic convent school. Alongside her sister Juanita Bernal, she studied nursing, preparing herself for her career as a nurse and midwife.

In 1930, Aura married Luis Augusto Sánchez Cuervo in 1930, and they had two kids — Luis and Gloria. Little did their children know how much their lives would be transformed by their parents’ spiritual search.

Aura María Bernal de Sánchez

Aura’s husband was a freethinker who was open to exploring a variety of spiritual movements and philosophies, affiliated with Theosophy and the Rosicrucian school. Aura often accompanied her husband to the activities of the different associations he was involved in.

It was at a Theosophical meeting where Aura and Luis were introduced to the Baha’i Faith, a world religion centered around oneness — one God, one human race, and one progressive divine revelation. As Baha’u’llah, the prophet and founder of the Baha’i Faith, wrote:

The fundamental purpose animating the Faith of God and His Religion is to safeguard the interests and promote the unity of the human race, and to foster the spirit of love and fellowship amongst men.

In 1942, a Canadian Baha’i of German ancestry spoke about the Faith to the Theosophical group while visiting on one of his business trips, inspiring Luis and Aura to invite him to their home. From then on, they met every week to talk about the Baha’i teachings.

At one of these meetings, he gave the couple the book “Bahá’u’lláh and the New Era” — the sole Baha’i book available in Spanish at the time. Aura began to read this book and asked questions at the weekly talks.

Aura María Bernal de Sánchez’s Life as the First Colombian Baha’i

In 1942, Aura became the first Colombian Baha’i, and her husband, Luis, followed suit, declaring his belief months later.

Sadly, sometimes, people make fun of what seems different and unfamiliar to them. Aura was no exception and faced shock and ridicule from those around her for being the first Colombian Baha’i. However, she refused to let this mockery deter her, following the advice of Abdu’l-Baha, one of the central figures of the Baha’i Faith, who said in a 1912 talk in New York:

​Let not your heart be offended with anyone. If someone commits an error and wrong toward you, you must instantly forgive him.

So, she continued to share the revolutionary teachings of the Baha’i Faith with everyone around her, including the eradication of all forms of prejudice, the elimination of the extremes of wealth and poverty, the equality of women and men, the agreement of science and religion, the truth and oneness of all religions, the independent investigation of truth, and the importance of a universal language and education.

Several of her friends embraced the Baha’i Faith, and the number of Baha’is quickly grew, allowing them to elect the first Local Spiritual Assembly in Colombia.

Local Spiritual Assemblies are composed of nine elected members in a Baha’i community who, as Abdu’l-Baha described, focus their discussions on “spiritual matters that pertain to the training of souls, the instruction of children, the relief of the poor, the help of the feeble throughout all classes in the world, kindness to all peoples, the diffusion of the fragrances of God and the exaltation of His Holy Word.”

A 1954 letter written on behalf of Shoghi Effendi, the Guardian of the Baha’i Faith, states:

When a person becomes a Bahá’í, actually what takes place is that the seed of the spirit starts to grow in the human soul. This seed must be watered by the outpourings of the Holy Spirit. These gifts of the spirit are received through prayer, meditation, study of the Holy Utterances and service to the Cause of God.

“From the first moment of her life as a Bahá’í, her orientation and guidance were the Sacred Teachings, her behaviour exemplified simplicity, humility, and determined collaboration, both within and outside the community,” wrote the National Spiritual Assembly of the Baha’is of Colombia.

“Parallel to teaching the Faith, she devoted her best efforts to the education of her two children, giving them the responsibility of demonstrating ‘a model of Bahá’í life.’”

Aura and Luis’s son Luis Augusto Sánchez BernalAura and Luis’s son Luis Augusto Sánchez Bernal
Aura and Luis’s son, Luis Augusto Sánchez Bernal

During the 1950s, Aura and her daughter Gloria traveled throughout Colombia, sharing the unifying message of the Baha’i Faith in regions like Santander and La Guajira. By 1960, she relocated to Manizales to establish a Local Spiritual Assembly there to help achieve the goal of electing Colombia’s first National Spiritual Assembly at Riḍván 1961. Her hard work paid off.

In her memoriam, the National Spiritual Assembly of the Baha’is of Colombia wrote: 

She always had deep conviction in the truth of Baha’u’llah and His Teachings, and was surrounded with the feeling of service. The last 15 years of her life were devoted to the care of the Bahá’í Center, and whoever entered into that house received affection and attention from her, in one way or another.

Everyone who met her called her ‘Mamita.’ Until the last moment of her life, she counselled her family to be firm and constant, emphasising that the only real and enduring things are noble and pure acts in service to the Kingdom and to humanity.

She passed away peacefully on August 15, 1986, at her son’s home in Bogotá. Today, there are more than 30,000 Baha’is in Colombia. Let’s honor Aura María Bernal de Sánchez’s role in paving the way for generations to come.

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Sarah Farmer: A Life Sacrificed for Peace

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I vividly remember all my trips to Green Acre: A Baha’i Center of Learning. 

I remember watching the peace flag flutter outside in the wind, and I remember praying each morning in the room where Abdu’l-Baha, one of the central figures of the Baha’i Faith, stayed when he visited. While there, I called to mind his wish for all of us that he expressed more than a century ago:

I want you to be happy in Green Acre, to laugh, smile and rejoice in order that others may be made happy by you. I will pray for you.

Early Baha’is Horace Holley and Louise Boyle described Green Acre as “a tract of some two hundred acres, situated along the banks of the Piscataqua River in Eliot, Maine, only four miles up from the sea, and opposite the historic city of Portsmouth, New Hampshire. On this tract, and also round about the countryside, are magnificent pine groves; the combination of river, sea, pines and sunswept rolling farm lands making an environment of unsurpassed charm and healthfulness.”

Every time I participated in a program at Green Acre, I met so many Baha’is from around the country. Then, I had not yet known about the sacrificial visionary who is the reason that the center existed. Her name is Sarah Jane Farmer.

A Photo of Sarah Farmer, Courtesy of the Bahá’í World News Service

Sarah Farmer’s Family and Early Life

Sarah Farmer was born on July 21, 1847, to parents Moses Gerrish Farmer and Hannah Tobey Shapleigh Farmer. 

Moses Gerrish FarmerMoses Gerrish Farmer
Moses Gerrish Farmer

Her father, Moses, was a manufacturer and inventor of over 130 inventions, including the first electric railway car and the first electric fire alarm system. Her mother, Hannah, was a prominent philanthropist, abolitionist, and feminist who founded Rosemary Cottage in 1888, a summer retreat in Eliot, Maine, for unwed and weary mothers and their children to regain their health and recover from the effects of inner-city pollution. 

Hannah Tobey Shapleigh Farmer. Hannah Tobey Shapleigh Farmer. 
Hannah Tobey Shapleigh Farmer

Moses and Hannah set a great example for their daughter of being the change they wanted to see in the world. At a time when chattel slavery was legal in the U.S., they opened their home as a way station on the Underground Railroad. Sarah grew up knowing influential writers, abolitionists, and activists like Harriet Beecher Stowe, Sojourner Truth, and Harriet Tubman — connections that helped Sarah understand the importance of working for social justice and world peace.

The Beginning of Green Acre: A Center for Peace

In 1890, Sarah partnered with four businessmen to open an inn in Eliot. Their goal was to provide a quiet retreat for those seeking to escape the hustle and bustle of the city and relax in a serene environment. However, since Eliot was six miles from the sea, they failed to attract the tourists who visited York Beach nearby, and the enterprise failed. So, Sarah proposed that they use the inn for lectures and founded the “Green Acre Conferences.” 

“Green Acre was established for the purpose of bringing together all who were looking earnestly toward the New Day which seemed to be breaking over the entire world,” Sarah declared. “The motive was to find the Truth, the Reality, underlying all religious forms, and to make points of contact in order to promote the unity necessary for the ushering in of the coming Day of God.”

At the dedication of the conferences in 1894, Sarah raised the world’s first known peace flag, saying, “In looking for an emblem, we wanted something that would be a call to everybody and fit everybody and we felt that the Message that had been brought to the world by prophet after prophet was the message of ‘Peace.’ So we have put on a large banner over our heads: PEACE.”

A photo of Green Acre’s current peace flag in 2015, Courtesy of Radiance Talley

Although they had many well-known speakers like Dr. George Washington Carver and Dr. W.E.B. Du Bois, and the conferences were well-attended with people from around the world of different cultural and religious backgrounds, Sarah insisted that the programs at Green Acre be free to all and assumed full financial responsibility for everything. Her business partners were not happy with her refusal to turn Green Acre into a corporation. 

She wrote, “The moment that a corporation gains possession, the Spirit of Green Acre is gone.” Her business partners planned to force her to sell the property at their meeting in December 1899 but were surprised to learn that Sarah had left to take a trip.

How Sarah Farmer Learned About the Baha’i Faith

In 1900, Sarah and her best friend sailed from New York to Egypt. They met two other friends on board who, they discovered, were secretly traveling from Egypt to meet Abdu’l-Baha, who was held as a prisoner of conscience in the Ottoman penal colony of ‘Akká, Palestine (now present-day Israel). Sarah asked to join them, and when she returned to the United States, she was excited to share that she was a member of the Baha’i Faith — a Faith centered around oneness — one God, one human race, and one unfolding revelation.

Years later, after Abdu’l-Baha was freed, he gave talks at Green Acre and said:

This is a delightful spot; the scenery is beautiful, and an atmosphere of spirituality haloes everything. In the future, God willing, Green Acre shall become a great center, the cause of the unity of the world of humanity, the cause of uniting hearts and binding together the East and the West. This is my hope.

He later shared that the purpose of the Green Acre Conferences “must be the furtherance of universal peace, investigation of reality, brotherhood, tolerance, sympathy to all mankind, the cultivation of a better understanding between the nations of the world, the elimination of dogmas and superficialities, the illumination of the hearts with the light of truth, mutual assistance and co-operation, social service, the study of the fundamental principles of all the religions and their comparative co-ordination.”

The Backlash Sarah Farmer Received

Sadly, some people were not happy that Sarah became a Baha’i and planned to build a university and a second Bahá’í House of Worship at Green Acre. Some relatives were reportedly upset that Sarah was leaving her property to the Baha’is in her will, and special interest groups feared that her new religion might restrict their freedom at Green Acre. 

The New England press turned against her, and The Portsmouth Herald made false and slanderous statements about the Baha’i Faith, referring to the world religion as “a Persian cult” that Sarah was “obsessed” with. During a time when women expressing strong emotions, like religious exultation, were often dismissed as “hysterical” and subjected to psychological scrutiny and testing, she was later imprisoned in a private sanitarium for many years based on the assumption that she had lost her sanity. 

She was under the control of Dr. Edward S. Cowles, who heavily drugged, isolated, and administered electroshock therapy to his patients, screened her correspondence, forbade her family visits, and kept her locked up behind bars as battles for control over Sarah and her property ensued. 

In 1912, Abdu’l-Baha managed to arrange a visit with Sarah and take her on a ride to Green Acre under the watchful eye of Dr. Cowles, who joined them in the car. Dr. Cowles sat in the front seat of the automobile on Tuesday, August 20, 1912, vigilantly guarding against any attempt by the Green Acre crowd to liberate Miss Farmer from his control. An eyewitness reported that Abdu’l-Baha told Sarah, “This is hallowed ground made so by your vision and sacrifice.”

A photo of Sarah Farmer with ‘Abdu’l-Bahá along the road above the Green Acre grounds on Tuesday, August 20, 1912A photo of Sarah Farmer with ‘Abdu’l-Bahá along the road above the Green Acre grounds on Tuesday, August 20, 1912
A photo of Sarah Farmer with ‘Abdu’l-Bahá along the road above the Green Acre grounds on Tuesday, August 20, 1912

The Baha’is were eventually able to obtain a warrant for Sarah’s release. According to another eyewitness account in the local newspaper, “officers wrapped Miss Farmer in blankets and carried her down the stairs. When Dr. Cowles again locked the door and pocketed the key, officers pinned him against the wall. Cowles then tried to prevent the officers from putting his patient in a car, but was again restrained by the police.”

After she was rescued from that traumatic experience and was able to return home, she collapsed four months later while walking through her family cemetery and passed away at age 69.

The Legacy of Green Acre

The inn that Sarah opened in 1890 is now called the Sarah Farmer Inn, one of the many buildings at Green Acre: A Baha’i Center of Learning. 

In “The Bahá’í World Volume II,” Horace Holley and Louise Boyle wrote:

Green Acre exists entirely to serve these awakening souls of the new day. Green Acre will serve them first of all by using their capacities at their best, kindled by the vision of what remains to be done in the spot blessed by Miss Farmer’s life and work. Green Acre will draw them out of themselves, teach them the laws and principles of unity and reveal hidden sources of conviction and joy. For a day, for a week, for a season, for a lifetime, Green Acre needs workers — but Green Acre will give more than she takes.

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